Metta Sanctuary - energy & bodywork therapy




	Aromatherapy is the use of aromatic, botanical essential oils in a light massage which stimulates the lymphatic system. The therapeutic and healing properties of the oils assist the body to improve circulation, clear congestion, relieve respiratory and digestive disorders, headaches and muscle tension, stress and fatigue, balance the hormones and menstrual cycles, address menopause, fibromyalgia, insomnia and skin conditions.
NeuroStructural Integration Technique (NST)/Advanced Bowen is an effective technique in structural and spinal therapy for lasting pain relief and rejuvenation. As a soft tissue therapy designed to release muscle and fascia, NST initiates a process of natural auto-regulation to occur in the spinal column and consequently throughout the whole body. This gentle technique can be applied to an extensive range of conditions from muscle tensions and pain, to digestive, respiratory and menstrual disorders, joint discomforts, stress and emotional depression, and accident or sport injuries. NST Health.
	Reflexology is the stimulation of points on the feet, hands and head that are connected to all the glands, organs, and body systems sending impulses that will have a beneficial effect on the corresponding parts of the body, to relieve stress and tension, improve circulation, unblock nerve impulses, assist the body’s natural defense against illness and balance the body’s systems.
Reiki is a laying on of hands treatment to comfort and relieve physical symptoms, emotional and mental distress. Reiki is a gentle technique that addresses the whole person to relieve pain and stress, enhance relaxation and provide an overall feeling of well being.
	Chakra & Energy Balancing uses dowsing, kinesiology, essential oils and energy techniques to determine and release blockages and traumas to create a cleared flow of energy throughout the chakras (energy centres) and body. Treatments are both relaxing and rejuvenating and can be used to promote healing on all levels; physically, emotionally, mentally and spiritually.

All the above services are further complemented using techniques of energy medicine, medical intuition, guided imagery and meditation. To further support the client in their quest for optimum health and transformation customized products will be produced and provided using the finest natural botanicals and essential oils The overall benefits you will receive from these natural therapies include: • Deep relaxation • Relief from stress, tension and depressed moods • Normalize and balance the body's systems • Support for the body's natural defense against illness and ability to heal itself • Relief from acute or chronic pain, infection, and health conditions • Promote healing physically, emotionally, mentally and spiritually mettaSANCTUARY Gift Certificates are available in any denomination. mettaSANCTUARY natural Aromatherapy products – coming soon!


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